Chris Ellis 36:38 BikeErg
17,055m
Meters
36:38.1
Time
2:08.8
Pace
523
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 68 |
| Power/kg | 1.8 |
| Drag Factor | 105 |
February 06, 2019 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:38.1 | 17,055m | 2:08.8 | 163 | 862 | 68 | 147 |
| 5:00.0 | 2,234m | 2:14.2 | 145 | 797 | 66 | 135 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 140 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 | 147 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 | 148 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 70 | 151 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 | 150 |
| 35:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 | 153 |
| 36:38.1 | 760m | 2:09.0 | 163 | 860 | 69 | 153 |