Chris Ellis 36:38 BikeErg
17,055
Meters
36:38.1
Time
2:08.8
Pace
523
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 68 |
| Power/kg | 1.8 |
| Drag Factor | 105 |
February 06, 2019 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:38.1 | 17,055 | 2:08.8 | 163 | 856 | 523 | 68 | 147 |
| 5:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 66 | 135 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 69 | 140 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 69 | 147 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 69 | 148 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 70 | 151 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 69 | 150 |
| 35:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 68 | 153 |
| 36:38.1 | 760 | 2:09.0 | 163 | 844 | 23 | 69 | 153 |