Chris Ellis 32:39 SkiErg
7,022m
Meters
32:39.8
Time
2:19.5
Pace
402
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 42 |
| Drag Factor | 82 |
February 09, 2019 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.8 | 7,022m | 2:19.5 | 129 | 743 | 42 | 160 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 42 | 148 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 42 | 146 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 42 | 144 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 42 | 174 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 42 | 168 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 43 | 153 |
| 32:39.8 | 560m | 2:22.6 | 121 | 714 | 42 | 191 |