Chris Ellis 1:00:06 row
13,246m
Meters
1:00:06.6
Time
2:16.1
Pace
773
Calories
167
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
March 02, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,246m | 2:16.1 | 139 | 777 | 25 | 167 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 147 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 154 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 156 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 158 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 159 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 168 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 170 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 173 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 165 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 173 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 173 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 188 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 189 |
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Workout Graph
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