Chris Ellis 34:01 BikeErg
16,548m
Meters
34:01.0
Time
2:03.3
Pace
532
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 73 |
| Power/kg | 2.06 |
| Drag Factor | 102 |
March 09, 2019 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:01.0 | 16,548m | 2:03.3 | 187 | 942 | 73 | |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 70 | 138 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 72 | 148 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 73 | 156 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 73 | 158 |
| 25:00.0 | 2,483m | 2:00.8 | 198 | 982 | 74 | 164 |
| 30:00.0 | 2,501m | 1:59.9 | 203 | 997 | 75 | 171 |
| 34:01.0 | 1,909m | 2:06.2 | 174 | 898 | 71 | 164 |
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Workout Graph
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