Chris Ellis 50:07 BikeErg
23,791m
Meters
50:07.1
Time
2:06.3
Pace
746
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 70 |
| Revolution Count | 3557 |
| Power/kg | 1.91 |
| Drag Factor | 101 |
June 24, 2019 19:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.1 | 23,791m | 2:06.3 | 173 | 896 | 70 | 164 |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 68 | 139 |
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 71 | 152 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 72 | 159 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 73 | 164 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 73 | 170 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 72 | 170 |
| 35:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 | 161 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 70 | 167 |
| 45:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 173 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 71 | 174 |
| 50:07.0 | 45m | 2:35.5 | 93 | 620 | 59 | 175 |
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Workout Graph
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