Chris Ellis 1:08:45 BikeErg
33,041m
Meters
1:08:45.9
Time
2:04.8
Pace
1047
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 70 |
| Revolution Count | 4800 |
| Power/kg | 1.98 |
| Drag Factor | 110 |
July 14, 2019 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:45.9 | 33,041m | 2:04.8 | 180 | 918 | 70 | 166 |
| 5:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 | 152 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 71 | 160 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 | 164 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 71 | 169 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 72 | 172 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 71 | 175 |
| 35:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 | 165 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 69 | 167 |
| 45:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 | 172 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 | 160 |
| 55:00.0 | 2,344m | 2:07.9 | 167 | 874 | 68 | 167 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 67 | 159 |
| 1:05:00.0 | 2,375m | 2:06.3 | 174 | 897 | 69 | 170 |
| 1:08:45.0 | 1,796m | 2:05.2 | 178 | 912 | 70 | 176 |
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Workout Graph
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