Chris Ellis 1:15:07 BikeErg
34,313m
Meters
1:15:07.3
Time
2:11.3
Pace
1032
Calories
160
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
RPM | 66 |
Revolution Count | 5023 |
Power/kg | 1.7 |
Drag Factor | 108 |
July 29, 2019 19:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:15:07.3 | 34,313m | 2:11.3 | 154 | 831 | 66 | 160 |
5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 66 | 135 |
10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 143 |
15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 | 147 |
20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 | 151 |
25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 | 153 |
30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 157 |
35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 | 157 |
40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 | 163 |
45:00.0 | 2,254m | 2:13.0 | 148 | 810 | 66 | 162 |
50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 66 | 157 |
55:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 | 168 |
1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 66 | 167 |
1:05:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 | 173 |
1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 68 | 176 |
1:15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 178 |
1:15:07.0 | 17m | 6:51.7 | 5 | 317 | 55 | 179 |
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Workout Graph
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