Chris Ellis 10:06 BikeErg
4,836m
Meters
10:06.6
Time
2:05.4
Pace
152
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Power/kg | 1.95 |
| Drag Factor | 109 |
July 27, 2019 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 4,836m | 2:05.4 | 177 | 910 | 69 | 128 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 69 | 75 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 71 | 154 |
| 10:06.6 | 42m | 2:37.1 | 90 | 610 | 54 | 157 |