Chris Ellis 1:15:07 BikeErg
34,096m
Meters
1:15:07.3
Time
2:12.1
Pace
1020
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Power/kg | 1.68 |
| Drag Factor | 110 |
July 28, 2019 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:07.3 | 34,096m | 2:12.1 | 152 | 821 | 65 | 145 |
| 10:00.0 | 4,524m | 2:12.6 | 150 | 816 | 65 | 128 |
| 20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 66 | 138 |
| 30:00.0 | 4,596m | 2:10.5 | 157 | 841 | 67 | 143 |
| 40:00.0 | 4,555m | 2:11.7 | 153 | 827 | 66 | 149 |
| 50:00.0 | 4,514m | 2:12.9 | 149 | 812 | 66 | 147 |
| 1:00:00.0 | 4,513m | 2:12.9 | 149 | 812 | 66 | 149 |
| 1:10:00.0 | 4,522m | 2:12.6 | 150 | 815 | 66 | 150 |
| 1:15:07.3 | 2,307m | 2:13.2 | 148 | 809 | 57 | 157 |