Chris Ellis 1:16:23 BikeErg
35,046
Meters
1:16:23.0
Time
2:10.7
Pace
1061
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 67 |
| Revolution Count | 5115 |
| Power/kg | 1.73 |
| Drag Factor | 109 |
August 03, 2019 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:23.0 | 35,046 | 2:10.7 | 157 | 838 | 1061 | 67 | 150 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 63 | 121 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 65 | 136 |
| 15:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 66 | 133 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 66 | 137 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 66 | 139 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 67 | 143 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 67 | 148 |
| 40:00.0 | 2,311 | 2:09.8 | 160 | 850 | 70 | 68 | 151 |
| 45:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 67 | 152 |
| 50:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 67 | 156 |
| 55:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 68 | 153 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 67 | 159 |
| 1:05:00.0 | 2,319 | 2:09.3 | 162 | 856 | 71 | 68 | 156 |
| 1:10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 68 | 160 |
| 1:15:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 69 | 178 |
| 1:16:23.0 | 659 | 2:05.9 | 175 | 902 | 21 | 71 | 173 |
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Workout Graph
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