Chris Ellis 1:16:04 BikeErg
35,044m
Meters
1:16:04.9
Time
2:10.2
Pace
1064
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 67 |
| Revolution Count | 5099 |
| Power/kg | 1.74 |
| Drag Factor | 110 |
August 12, 2019 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:04.9 | 35,044m | 2:10.2 | 158 | 844 | 67 | 149 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 64 | 127 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 | 139 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 67 | 136 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 | 138 |
| 25:00.0 | 2,288m | 2:11.1 | 155 | 834 | 66 | 141 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 66 | 141 |
| 35:00.0 | 2,267m | 2:12.3 | 151 | 819 | 66 | 144 |
| 40:00.0 | 2,271m | 2:12.1 | 152 | 822 | 66 | 149 |
| 45:00.0 | 2,304m | 2:10.2 | 159 | 845 | 67 | 148 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 | 150 |
| 55:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 | 155 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 | 156 |
| 1:05:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 | 155 |
| 1:10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 | 161 |
| 1:15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 | 167 |
| 1:16:04.0 | 505m | 2:06.7 | 172 | 891 | 71 | 171 |
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Workout Graph
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