Chris Ellis 50:14 BikeErg
23,058m
Meters
50:14.7
Time
2:10.7
Pace
697
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 66 |
| Revolution Count | 3357 |
| Power/kg | 1.73 |
| Drag Factor | 110 |
August 13, 2019 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:14.7 | 23,058m | 2:10.7 | 157 | 838 | 66 | 155 |
| 5:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 126 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 | 137 |
| 15:00.0 | 2,265m | 2:12.4 | 151 | 818 | 66 | 140 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 | 146 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 67 | 153 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 | 158 |
| 35:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 | 163 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 | 166 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 | 167 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 | 171 |
| 50:14.0 | 102m | 2:17.2 | 135 | 765 | 61 | 175 |
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Workout Graph
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