Chris Ellis 50:14 BikeErg
23,058
Meters
50:14.7
Time
2:10.7
Pace
697
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 66 |
| Revolution Count | 3357 |
| Power/kg | 1.73 |
| Drag Factor | 110 |
August 13, 2019 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:14.7 | 23,058 | 2:10.7 | 157 | 832 | 697 | 66 | 155 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 64 | 126 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 65 | 137 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 66 | 140 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 67 | 146 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 67 | 153 |
| 30:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 68 | 158 |
| 35:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 68 | 163 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 68 | 166 |
| 45:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 68 | 167 |
| 50:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 68 | 171 |
| 50:14.0 | 102 | 2:17.2 | 135 | 514 | 2 | 61 | 175 |
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Workout Graph
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