Chris Ellis 1:16:07 BikeErg
35,144m
Meters
1:16:07.2
Time
2:09.9
Pace
1069
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Revolution Count | 5110 |
| Power/kg | 1.75 |
| Drag Factor | 110 |
August 15, 2019 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:07.2 | 35,144m | 2:09.9 | 159 | 848 | 67 | 159 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 66 | 140 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 68 | 149 |
| 15:00.0 | 2,351m | 2:07.6 | 168 | 879 | 68 | 151 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 68 | 155 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 67 | 162 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 66 | 163 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 66 | 160 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 66 | 165 |
| 45:00.0 | 2,281m | 2:11.5 | 154 | 829 | 66 | 162 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 | 159 |
| 55:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 | 156 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 67 | 159 |
| 1:05:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 | 159 |
| 1:10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 68 | 162 |
| 1:15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 69 | 173 |
| 1:16:07.0 | 529m | 2:06.6 | 172 | 892 | 71 | 173 |
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Workout Graph
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