Chris Ellis 1:10:05 BikeErg
33,048m
Meters
1:10:05.2
Time
2:07.2
Pace
1028
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 64 |
| Revolution Count | 4502 |
| Power/kg | 1.87 |
| Drag Factor | 134 |
August 19, 2019 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 33,048m | 2:07.2 | 170 | 884 | 64 | 150 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 58 | 119 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 62 | 132 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 63 | 132 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 | 138 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 64 | 139 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 64 | 142 |
| 35:00.0 | 2,347m | 2:07.8 | 168 | 876 | 64 | 147 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 65 | 152 |
| 45:00.0 | 2,377m | 2:06.2 | 174 | 899 | 65 | 153 |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 65 | 155 |
| 55:00.0 | 2,396m | 2:05.2 | 178 | 913 | 65 | 163 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 66 | 162 |
| 1:05:00.0 | 2,409m | 2:04.5 | 181 | 923 | 66 | 162 |
| 1:10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 69 | 177 |
| 1:10:05.0 | 33m | 2:31.5 | 101 | 646 | 58 | 178 |
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Workout Graph
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