Chris Ellis 1:10:10 BikeErg

33,078

Meters

1:10:10.0

Time

2:07.2

Pace

1026

Calories

154

Heart Rate

Average Watts170
Calories Per Hour884
RPM65
Power/kg1.87
Drag Factor121

August 24, 2019 13:06:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:10:10.0 33,078 2:07.2 170 884 65 154
5:00.0 2,280 2:11.5 154 828 64 129
10:00.0 2,345 2:07.9 167 875 66 139
15:00.0 2,340 2:08.2 166 871 66 144
20:00.0 2,334 2:08.5 165 867 66 146
25:00.0 2,326 2:08.9 163 861 65 147
30:00.0 2,339 2:08.2 166 870 66 147
35:00.0 2,355 2:07.3 169 882 66 151
40:00.0 2,346 2:07.8 167 876 66 151
45:00.0 2,362 2:07.0 171 887 66 154
50:00.0 2,377 2:06.2 174 899 67 159
55:00.0 2,383 2:05.8 175 903 67 161
1:00:00.0 2,388 2:05.6 177 907 67 162
1:05:00.0 2,393 2:05.3 178 911 68 168
1:10:00.0 2,480 2:00.9 198 980 70 181
1:10:10.0 31 5:22.5 10 335 43 178

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Workout Graph

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