Chris Ellis 34:02 BikeErg
16,553m
Meters
34:02.2
Time
2:03.3
Pace
531
Calories
167
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 68 |
| Revolution Count | 2331 |
| Power/kg | 2.05 |
| Drag Factor | 121 |
September 22, 2019 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:02.2 | 16,553m | 2:03.3 | 186 | 941 | 68 | 167 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 66 | 143 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 68 | 159 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 | 161 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 68 | 168 |
| 25:00.0 | 2,447m | 2:02.5 | 190 | 953 | 69 | 174 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 70 | 179 |
| 34:02.0 | 2,033m | 1:59.0 | 208 | 1014 | 71 | 188 |
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Workout Graph
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