Chris Ellis 34:28 BikeErg
16,569m
Meters
34:28.0
Time
2:04.8
Pace
526
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 68 |
| Revolution Count | 2329 |
| Power/kg | 1.98 |
| Drag Factor | 122 |
September 26, 2019 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:28.0 | 16,569m | 2:04.8 | 180 | 919 | 68 | 151 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 132 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 67 | 142 |
| 15:00.0 | 2,397m | 2:05.1 | 179 | 914 | 67 | 142 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 | 150 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 68 | 154 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 69 | 164 |
| 34:28.0 | 2,237m | 1:59.8 | 204 | 1000 | 71 | 171 |
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Workout Graph
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