Chris Ellis 35:13 BikeErg
16,607m
Meters
35:13.6
Time
2:07.2
Pace
518
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Power/kg | 1.87 |
| Drag Factor | 124 |
October 05, 2019 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:13.6 | 16,607m | 2:07.2 | 170 | 884 | 66 | 154 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 63 | 124 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 64 | 136 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 149 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 | 151 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 | 152 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 | 156 |
| 35:00.0 | 2,500m | 2:00.0 | 203 | 997 | 70 | 179 |
| 35:13.0 | 105m | 2:03.8 | 184 | 934 | 66 | 182 |
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Workout Graph
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