Chris Ellis 1:09:15 BikeErg
33,051m
Meters
1:09:15.6
Time
2:05.7
Pace
1040
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 67 |
| Power/kg | 1.94 |
| Drag Factor | 118 |
November 09, 2019 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:15.6 | 33,051m | 2:05.7 | 176 | 906 | 67 | 162 |
| 10:00.0 | 4,633m | 2:09.5 | 161 | 854 | 66 | 139 |
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 67 | 156 |
| 30:00.0 | 4,781m | 2:05.4 | 177 | 909 | 68 | 163 |
| 40:00.0 | 4,771m | 2:05.7 | 176 | 905 | 68 | 165 |
| 50:00.0 | 4,772m | 2:05.7 | 176 | 906 | 68 | 166 |
| 1:00:00.0 | 4,802m | 2:04.9 | 179 | 917 | 68 | 167 |
| 1:09:15.6 | 4,534m | 2:02.5 | 190 | 954 | 70 | 182 |