Chris Ellis 1:12:38 BikeErg
34,057
Meters
1:12:38.1
Time
2:07.9
Pace
1051
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 67 |
| Revolution Count | 4865 |
| Power/kg | 1.84 |
| Drag Factor | 116 |
December 23, 2019 11:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:12:38.1 | 34,057 | 2:07.9 | 167 | 874 | 1051 | 67 | 160 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 63 | 127 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 66 | 139 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 67 | 153 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 68 | 157 |
| 25:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 68 | 155 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 68 | 160 |
| 35:00.0 | 2,364 | 2:06.9 | 171 | 889 | 73 | 67 | 159 |
| 40:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 67 | 157 |
| 45:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 | 67 | 163 |
| 50:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 67 | 165 |
| 55:00.0 | 2,334 | 2:08.5 | 165 | 867 | 72 | 67 | 160 |
| 1:00:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 67 | 169 |
| 1:05:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 67 | 171 |
| 1:10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 68 | 180 |
| 1:12:38.0 | 1,266 | 2:04.8 | 180 | 919 | 40 | 69 | 182 |
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Workout Graph
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