Chris Ellis 1:14:30 BikeErg
34,047m
Meters
1:14:30.7
Time
2:11.3
Pace
1027
Calories
147
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
RPM | 65 |
Revolution Count | 4849 |
Power/kg | 1.71 |
Drag Factor | 117 |
December 26, 2019 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:14:30.7 | 34,047m | 2:11.3 | 155 | 832 | 65 | 147 |
5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 61 | 121 |
10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 | 135 |
15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 65 | 141 |
20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 65 | 141 |
25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 151 |
30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 65 | 144 |
35:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 | 142 |
40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 65 | 145 |
45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 65 | 149 |
50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 | 146 |
55:00.0 | 2,281m | 2:11.5 | 154 | 829 | 65 | 150 |
1:00:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 | 154 |
1:05:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 161 |
1:10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 | 165 |
1:14:30.0 | 2,127m | 2:06.9 | 171 | 888 | 68 | 166 |
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Workout Graph
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