Chris Ellis 1:11:34 BikeErg
33,099m
Meters
1:11:34.9
Time
2:09.7
Pace
1010
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 66 |
| Revolution Count | 4706 |
| Power/kg | 1.76 |
| Drag Factor | 118 |
January 11, 2020 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:34.9 | 33,099m | 2:09.7 | 160 | 851 | 66 | 143 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 63 | 117 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 64 | 129 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 | 139 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 | 133 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 65 | 137 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 65 | 141 |
| 35:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 | 138 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 66 | 137 |
| 45:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 | 147 |
| 50:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 | 142 |
| 55:00.0 | 2,341m | 2:08.1 | 166 | 872 | 67 | 152 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 | 154 |
| 1:05:00.0 | 2,360m | 2:07.1 | 170 | 886 | 67 | 158 |
| 1:10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 68 | 162 |
| 1:11:34.0 | 761m | 2:03.5 | 186 | 939 | 69 | 166 |
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Workout Graph
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