Chris Ellis 1:15:06 BikeErg
34,092
Meters
1:15:06.5
Time
2:12.1
Pace
1023
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 64 |
| Revolution Count | 4860 |
| Power/kg | 1.68 |
| Drag Factor | 117 |
March 26, 2020 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:06.5 | 34,092 | 2:12.1 | 152 | 821 | 1023 | 64 | 153 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 62 | 83 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 63 | 137 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 64 | 140 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 | 64 | 142 |
| 25:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 64 | 146 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 65 | 152 |
| 35:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 64 | 151 |
| 40:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 64 | 155 |
| 45:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 65 | 157 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 65 | 158 |
| 55:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 65 | 163 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 66 | 163 |
| 1:05:00.0 | 2,309 | 2:09.9 | 160 | 849 | 70 | 66 | 166 |
| 1:10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 66 | 174 |
| 1:15:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 68 | 178 |
| 1:15:06.0 | 31 | 3:13.5 | 48 | 466 | 0 | 55 | 179 |
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Workout Graph
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