Chris Ellis 45:07 BikeErg
21,445m
Meters
45:07.7
Time
2:06.2
Pace
671
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Revolution Count | 3058 |
| Power/kg | 1.92 |
| Drag Factor | 117 |
April 20, 2020 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.7 | 21,445m | 2:06.2 | 174 | 898 | 67 | 158 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 65 | 135 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 | 156 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 | 156 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 68 | 152 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 | 161 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 | 161 |
| 35:00.0 | 2,393m | 2:05.3 | 178 | 911 | 68 | 160 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 69 | 163 |
| 45:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 | 167 |
| 45:07.0 | 51m | 2:17.2 | 135 | 765 | 54 | 168 |
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Workout Graph
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