Chris Ellis 1:11:09 BikeErg
33,053m
Meters
1:11:09.2
Time
2:09.1
Pace
1012
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 67 |
| Revolution Count | 4736 |
| Power/kg | 1.79 |
| Drag Factor | 115 |
May 09, 2020 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:09.2 | 33,053m | 2:09.1 | 162 | 859 | 67 | 150 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 63 | 81 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 | 137 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 66 | 141 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 | 146 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 66 | 148 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 149 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 150 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 67 | 155 |
| 45:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 | 152 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 67 | 157 |
| 55:00.0 | 2,321m | 2:09.2 | 162 | 857 | 67 | 157 |
| 1:00:00.0 | 2,327m | 2:08.9 | 163 | 862 | 67 | 159 |
| 1:05:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 | 164 |
| 1:10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 70 | 173 |
| 1:11:09.0 | 585m | 1:57.9 | 213 | 1034 | 73 | 178 |
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Workout Graph
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