Chris Ellis 45:07 BikeErg
20,624m
Meters
45:07.2
Time
2:11.2
Pace
621
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 65 |
| Revolution Count | 2941 |
| Power/kg | 1.71 |
| Drag Factor | 117 |
May 17, 2020 15:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.2 | 20,624m | 2:11.2 | 155 | 832 | 65 | 117 |
| 5:00.0 | 2,220m | 2:15.1 | 142 | 788 | 63 | 78 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 64 | 66 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 | 133 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 39 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 | 136 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 137 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 66 | 144 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 | 145 |
| 45:00.0 | 2,346m | 2:07.8 | 167 | 876 | 67 | 148 |
| 45:07.0 | 45m | 2:35.5 | 93 | 620 | 59 | 148 |
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Workout Graph
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