Chris Ellis 45:13 BikeErg
20,693m
Meters
45:13.5
Time
2:11.1
Pace
623
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 65 |
| Revolution Count | 2952 |
| Power/kg | 1.71 |
| Drag Factor | 117 |
May 19, 2020 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:13.5 | 20,693m | 2:11.1 | 155 | 834 | 65 | 145 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 65 | 136 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 65 | 140 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 65 | 139 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 65 | 144 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 65 | 144 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 65 | 143 |
| 35:00.0 | 2,289m | 2:11.0 | 155 | 835 | 65 | 149 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 66 | 152 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 67 | 153 |
| 45:13.0 | 93m | 2:19.7 | 128 | 741 | 58 | 153 |
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Workout Graph
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