Chris Ellis 54:12 BikeErg
25,532
Meters
54:12.9
Time
2:07.4
Pace
792
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 3621 |
| Power/kg | 1.86 |
| Drag Factor | 119 |
May 24, 2020 12:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:12.9 | 25,532 | 2:07.4 | 169 | 876 | 792 | 67 | 143 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 63 | 61 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 65 | 136 |
| 15:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 66 | 146 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 67 | 147 |
| 25:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 67 | 147 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 67 | 152 |
| 35:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 67 | 152 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 68 | 156 |
| 45:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 68 | 161 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 69 | 160 |
| 54:12.0 | 2,007 | 2:05.5 | 177 | 900 | 63 | 68 | 158 |
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Workout Graph
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