Chris Ellis 46:27 BikeErg
21,563
Meters
46:27.0
Time
2:09.2
Pace
659
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 66 |
| Revolution Count | 3084 |
| Power/kg | 1.79 |
| Drag Factor | 116 |
May 27, 2020 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:27.0 | 21,563 | 2:09.2 | 162 | 851 | 659 | 66 | 148 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 64 | 138 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 65 | 142 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 66 | 145 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 66 | 145 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 66 | 148 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 67 | 151 |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 67 | 151 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 67 | 152 |
| 45:00.0 | 2,375 | 2:06.3 | 174 | 888 | 74 | 68 | 152 |
| 46:27.0 | 683 | 2:07.3 | 169 | 868 | 21 | 68 | 154 |
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Workout Graph
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