Chris Ellis 45:07 BikeErg
20,560m
Meters
45:07.2
Time
2:11.6
Pace
618
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 64 |
| Revolution Count | 2937 |
| Power/kg | 1.69 |
| Drag Factor | 116 |
October 26, 2020 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.2 | 20,560m | 2:11.6 | 153 | 827 | 64 | 154 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 62 | 131 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 64 | 150 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 | 149 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 156 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 66 | 154 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 159 |
| 35:00.0 | 2,299m | 2:10.4 | 158 | 842 | 66 | 156 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 66 | 163 |
| 45:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 | 159 |
| 45:07.0 | 45m | 2:35.5 | 93 | 620 | 58 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.