Chris Ellis 46:02 BikeErg
20,852m
Meters
46:02.9
Time
2:12.5
Pace
622
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 65 |
| Revolution Count | 2968 |
| Power/kg | 1.65 |
| Drag Factor | 117 |
October 29, 2020 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:02.9 | 20,852m | 2:12.5 | 150 | 817 | 65 | 144 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 61 | 91 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 64 | 138 |
| 15:00.0 | 2,271m | 2:12.1 | 152 | 822 | 65 | 143 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 65 | 145 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 | 154 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 65 | 151 |
| 35:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 156 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 65 | 154 |
| 45:00.0 | 2,301m | 2:10.3 | 158 | 843 | 66 | 152 |
| 46:02.0 | 468m | 2:12.4 | 151 | 818 | 64 | 155 |
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Workout Graph
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