Chris Ellis 47:24 BikeErg
21,040m
Meters
47:24.2
Time
2:15.1
Pace
617
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 63 |
| Revolution Count | 2997 |
| Power/kg | 1.57 |
| Drag Factor | 117 |
November 01, 2020 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:24.2 | 21,040m | 2:15.1 | 142 | 787 | 63 | 140 |
| 5:00.0 | 2,131m | 2:20.7 | 125 | 731 | 61 | 123 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 63 | 133 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 63 | 135 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 63 | 134 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 63 | 141 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 63 | 139 |
| 35:00.0 | 2,230m | 2:14.5 | 144 | 794 | 64 | 140 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 64 | 150 |
| 45:00.0 | 2,275m | 2:11.8 | 153 | 825 | 65 | 149 |
| 47:24.0 | 1,100m | 2:10.9 | 156 | 836 | 65 | 151 |
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Workout Graph
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