Chris Ellis 31:26 BikeErg
14,067m
Meters
31:26.7
Time
2:14.1
Pace
416
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 64 |
| Revolution Count | 2015 |
| Power/kg | 1.6 |
| Drag Factor | 115 |
December 28, 2020 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.7 | 14,067m | 2:14.1 | 145 | 799 | 64 | 148 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 62 | 132 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 64 | 141 |
| 15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 64 | 149 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 65 | 150 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 65 | 151 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 65 | 156 |
| 31:26.0 | 648m | 2:12.7 | 150 | 815 | 64 | 158 |
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Workout Graph
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