Chris Ellis 21:54 BikeErg
10,045m
Meters
21:54.4
Time
2:10.8
Pace
304
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 65 |
| Revolution Count | 1430 |
| Power/kg | 1.72 |
| Drag Factor | 118 |
January 23, 2021 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:54.4 | 10,045m | 2:10.8 | 156 | 837 | 65 | 143 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 63 | 134 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 66 | 144 |
| 15:00.0 | 2,332m | 2:08.6 | 164 | 865 | 66 | 144 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 66 | 145 |
| 21:54.0 | 876m | 2:10.1 | 159 | 846 | 66 | 149 |
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Workout Graph
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