Chris Ellis 45:11 BikeErg
20,747m
Meters
45:11.4
Time
2:10.6
Pace
627
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 65 |
| Revolution Count | 2951 |
| Power/kg | 1.73 |
| Drag Factor | 117 |
January 24, 2021 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:11.4 | 20,747m | 2:10.6 | 157 | 839 | 65 | 149 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 | 130 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 65 | 144 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 149 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 | 150 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 66 | 147 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 65 | 148 |
| 35:00.0 | 2,304m | 2:10.2 | 159 | 845 | 66 | 154 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 66 | 154 |
| 45:00.0 | 2,368m | 2:06.6 | 172 | 892 | 67 | 157 |
| 45:11.0 | 83m | 2:12.5 | 150 | 817 | 63 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.