Chris Ellis 45:09 BikeErg
20,846m
Meters
45:09.6
Time
2:09.9
Pace
636
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 65 |
| Revolution Count | 2978 |
| Power/kg | 1.75 |
| Drag Factor | 116 |
February 01, 2021 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.6 | 20,846m | 2:09.9 | 159 | 848 | 65 | 146 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 63 | 135 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 65 | 135 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 66 | 139 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 66 | 146 |
| 25:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 | 148 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 149 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 | 148 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 66 | 150 |
| 45:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 | 156 |
| 45:09.0 | 70m | 2:08.5 | 165 | 866 | 62 | 156 |
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Workout Graph
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