Chris Ellis 45:08 BikeErg
21,044m
Meters
45:08.2
Time
2:08.6
Pace
647
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 3011 |
| Power/kg | 1.81 |
| Drag Factor | 115 |
February 03, 2021 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.2 | 21,044m | 2:08.6 | 164 | 865 | 67 | 143 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 63 | 124 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 65 | 131 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 66 | 138 |
| 20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 67 | 139 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 67 | 138 |
| 30:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 | 142 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 | 147 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 68 | 150 |
| 45:00.0 | 2,441m | 2:02.9 | 189 | 948 | 70 | 162 |
| 45:08.0 | 63m | 2:06.9 | 171 | 888 | 66 | 163 |
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Workout Graph
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