Chris Ellis 30:07 BikeErg
14,060
Meters
30:07.4
Time
2:08.5
Pace
433
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 1.82 |
| Drag Factor | 117 |
March 22, 2021 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 14,060 | 2:08.5 | 165 | 862 | 433 | 66 | 155 |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 744 | 62 | 61 | 129 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 64 | 136 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 67 | 151 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 68 | 152 |
| 25:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 68 | 161 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 71 | 179 |
| 30:07.0 | 51 | 2:17.2 | 135 | 514 | 1 | 65 | 180 |
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Workout Graph
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