Chris Ellis 30:07 BikeErg
14,060m
Meters
30:07.4
Time
2:08.5
Pace
433
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 2003 |
| Power/kg | 1.82 |
| Drag Factor | 117 |
March 22, 2021 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 14,060m | 2:08.5 | 165 | 867 | 66 | 155 |
| 5:00.0 | 2,159m | 2:18.9 | 130 | 748 | 61 | 129 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 64 | 136 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 | 151 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 68 | 152 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 | 161 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 71 | 179 |
| 30:07.0 | 51m | 2:17.2 | 135 | 765 | 65 | 180 |
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Workout Graph
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