Chris Ellis 40:09 BikeErg
17,852m
Meters
40:09.3
Time
2:14.9
Pace
526
Calories
160
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
RPM | 60 |
Revolution Count | 2451 |
Power/kg | 1.57 |
Drag Factor | 131 |
November 29, 2021 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:09.3 | 17,852m | 2:14.9 | 142 | 790 | 60 | 160 |
5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 57 | 135 |
10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 60 | 148 |
15:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 | 157 |
20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 62 | 161 |
25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 | 162 |
30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 62 | 168 |
35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 61 | 166 |
40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 63 | 173 |
40:09.0 | 44m | 3:24.5 | 41 | 440 | 49 | 174 |
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Workout Graph
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