Chris Ellis 50:06 BikeErg
21,591m
Meters
50:06.8
Time
2:19.2
Pace
616
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 59 |
| Revolution Count | 2981 |
| Power/kg | 1.43 |
| Drag Factor | 128 |
November 30, 2021 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.8 | 21,591m | 2:19.2 | 130 | 745 | 59 | 148 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 57 | 128 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 59 | 139 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 60 | 140 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 60 | 141 |
| 25:00.0 | 2,163m | 2:18.6 | 131 | 751 | 60 | 149 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 59 | 147 |
| 35:00.0 | 2,169m | 2:18.3 | 132 | 755 | 60 | 152 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 60 | 159 |
| 45:00.0 | 2,154m | 2:19.2 | 130 | 745 | 60 | 156 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 62 | 160 |
| 50:06.0 | 36m | 2:46.6 | 76 | 560 | 52 | 162 |
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Workout Graph
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