Chris Ellis 30:07 BikeErg
13,078m
Meters
30:07.8
Time
2:18.2
Pace
377
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 59 |
| Revolution Count | 1791 |
| Power/kg | 1.47 |
| Drag Factor | 132 |
December 01, 2021 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,078m | 2:18.2 | 133 | 756 | 59 | 151 |
| 5:00.0 | 2,122m | 2:21.3 | 124 | 726 | 58 | 135 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 59 | 143 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 59 | 150 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 60 | 156 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 60 | 152 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 61 | 161 |
| 30:07.0 | 47m | 2:28.9 | 106 | 664 | 54 | 162 |
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Workout Graph
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