Chris Ellis 30:07 BikeErg
12,542m
Meters
30:07.8
Time
2:24.1
Pace
350
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 55 |
| Revolution Count | 1665 |
| Power/kg | 1.29 |
| Drag Factor | 140 |
May 08, 2023 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,542m | 2:24.1 | 117 | 702 | 55 | 147 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 50 | 131 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 54 | 140 |
| 15:00.0 | 2,069m | 2:24.9 | 115 | 695 | 56 | 145 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 56 | 147 |
| 25:00.0 | 2,145m | 2:19.8 | 128 | 740 | 58 | 153 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 59 | 159 |
| 30:07.7 | 46m | 2:47.3 | 75 | 556 | 54 | 159 |
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Workout Graph
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