Chris Ellis 31:17 BikeErg
13,101m
Meters
31:17.0
Time
2:23.2
Pace
367
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 56 |
| Revolution Count | 1758 |
| Power/kg | 1.31 |
| Drag Factor | 140 |
May 10, 2023 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.0 | 13,101m | 2:23.2 | 119 | 709 | 56 | 145 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 54 | 134 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 56 | 139 |
| 15:00.0 | 2,121m | 2:21.4 | 124 | 725 | 57 | 146 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 57 | 149 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 56 | 146 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 57 | 150 |
| 31:17.0 | 538m | 2:23.1 | 119 | 710 | 56 | 153 |
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Workout Graph
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