Chris Ellis 30:06 BikeErg
13,142m
Meters
30:06.5
Time
2:17.4
Pace
382
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 58 |
| Revolution Count | 1770 |
| Power/kg | 1.49 |
| Drag Factor | 139 |
May 22, 2023 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 13,142m | 2:17.4 | 135 | 763 | 58 | 152 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 54 | 136 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 58 | 141 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 59 | 148 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 60 | 155 |
| 25:00.0 | 2,211m | 2:15.6 | 140 | 782 | 60 | 151 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 62 | 169 |
| 30:06.5 | 41m | 2:38.5 | 88 | 602 | 55 | 170 |
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Workout Graph
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