Chris Ellis 30:26 BikeErg
13,049m
Meters
30:26.4
Time
2:19.9
Pace
372
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 57 |
| Revolution Count | 1751 |
| Power/kg | 1.41 |
| Drag Factor | 140 |
May 27, 2023 11:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.4 | 13,049m | 2:19.9 | 128 | 739 | 57 | 150 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 54 | 132 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 56 | 141 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 58 | 145 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 59 | 152 |
| 25:00.0 | 2,204m | 2:16.1 | 139 | 777 | 59 | 156 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 60 | 161 |
| 30:26.4 | 189m | 2:19.6 | 128 | 741 | 57 | 163 |
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Workout Graph
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