Chris Ellis 30:08 BikeErg
13,117m
Meters
30:08.1
Time
2:17.8
Pace
379
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 57 |
| Revolution Count | 1752 |
| Power/kg | 1.48 |
| Drag Factor | 142 |
May 31, 2023 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.1 | 13,117m | 2:17.8 | 134 | 759 | 57 | 146 |
| 5:00.0 | 2,081m | 2:24.1 | 117 | 702 | 55 | 125 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 57 | 139 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 58 | 146 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 59 | 149 |
| 25:00.0 | 2,218m | 2:15.2 | 141 | 786 | 59 | 151 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 61 | 158 |
| 30:08.0 | 49m | 2:43.2 | 80 | 576 | 52 | 158 |
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Workout Graph
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