Chris Ellis 30:06 BikeErg
13,493m
Meters
30:06.9
Time
2:13.9
Pace
400
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 59 |
| Revolution Count | 1820 |
| Power/kg | 1.61 |
| Drag Factor | 138 |
June 05, 2023 18:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 13,493m | 2:13.9 | 146 | 801 | 59 | 161 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 57 | 143 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 59 | 151 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 60 | 156 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 61 | 163 |
| 25:00.0 | 2,285m | 2:11.2 | 155 | 832 | 62 | 166 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 63 | 175 |
| 30:06.9 | 44m | 2:36.8 | 91 | 612 | 52 | 176 |
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Workout Graph
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