Chris Ellis 30:07 BikeErg
13,269m
Meters
30:07.4
Time
2:16.2
Pace
387
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 59 |
| Revolution Count | 1805 |
| Power/kg | 1.52 |
| Drag Factor | 136 |
June 13, 2023 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 13,269m | 2:16.2 | 138 | 776 | 59 | 148 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 57 | 128 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 59 | 141 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 60 | 143 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 60 | 150 |
| 25:00.0 | 2,231m | 2:14.4 | 144 | 795 | 61 | 155 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 62 | 162 |
| 30:07.4 | 50m | 2:28.0 | 108 | 671 | 57 | 163 |
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Workout Graph
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