Chris Ellis 31:01 BikeErg
13,663
Meters
31:01.7
Time
2:16.2
Pace
399
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 59 |
| Revolution Count | 1847 |
| Power/kg | 1.52 |
| Drag Factor | 138 |
June 20, 2023 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:01.7 | 13,663 | 2:16.2 | 138 | 776 | 399 | 59 | 142 |
| 5:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 57 | 130 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 59 | 137 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 60 | 139 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 60 | 142 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 60 | 145 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 61 | 151 |
| 31:01.7 | 463 | 2:13.2 | 148 | 808 | 13 | 60 | 152 |
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Workout Graph
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