Chris Ellis 30:08 BikeErg
13,324m
Meters
30:08.3
Time
2:15.7
Pace
390
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 58 |
| Revolution Count | 1804 |
| Power/kg | 1.54 |
| Drag Factor | 137 |
June 22, 2023 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 13,324m | 2:15.7 | 140 | 781 | 58 | 149 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 57 | 130 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 59 | 140 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 60 | 145 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 60 | 149 |
| 25:00.0 | 2,260m | 2:12.7 | 150 | 814 | 61 | 157 |
| 30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 62 | 164 |
| 30:08.2 | 52m | 2:37.6 | 89 | 607 | 50 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.